Seersucker + Mark Morgan #thatsweatlife

$40.00

Hey gang! Y’all asked for a little @markmorganfitness at your fingertips, and that’s exactly what #thatsweatlife delivers. For over a year, I have trained with Mark Morgan at his fitness studio, Fit Flex Fly. Not only has he helped transform my physique and achieve my fitness goals, but he has done so in the most creative and fun environment I’ve ever experienced!

We are so very excited to introduce these customized workouts created specifically for Y O U ! With over 90 exercises and some of the most effective never before seen movements (Hello Dumbbell Terminator Bicep Complex) that can be done at home or in the gym, there is indeed something for everyone! Our hope for you is to have fun, break a sweat, and enjoy your journey to your healthiest self. And as Mark would say, “Keep moving, keep smiling.” To which I would respond, “Shut your pie hole, am I almost done?” Make it a sweaty one, gang!

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DISCLAIMER AND NOTICE:  You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program or participate in any of the exercises described herein if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

This site and this blog offer general health, fitness and nutritional information that are opinions only and the information is designed for informational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health-related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site or as part of this article is solely at your own risk.